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Welcome to the Water

'Nature's Way'



Guided Contrast Therapy

Cold Water Immersion Sauna
Meditative Walking

Next Available date

Wednesday 13th March


Visit our Spring fed lake and lakeside sauna... Experience Contrast therapy within our private Ancient Woodland Valley Estate on the southern edge of Dartmoor. (near Rattery)

Scroll down to the contact button to enquire and make bookings

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Water Is Important for Your Mental Health

We all know that regular exercise is important for our physical health, but the benefits of physical activity for our mental health are becoming more well-known by the day.


At Natures Way we recommend swimming as a way to help your mental health because the focus required to maintain you natural balance. The calming environment of the water is an ideal combination for calming your thoughts, soothing anxieties and achieving balance.

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To find out more about upcoming swimming sessions, contact us today!

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